Bonus Post for Today

I just saw a commercial that said that for 1 pound lost - you relieve 4 pounds of pressure from your knees. So with that logic - I've now taken 304 pounds of pressure off my knees in the last 7 months!

Amazing!

I thought this was cute as he's touching his knees... and doing what I hope to be able to do in the future with a lot of help from Yoga!

Ok, this one cracks me up because it reminds me of someone that I love very much... my Dad. My older sisters and I heard lots of these stories when we were younger. HA!