I had such a surreal experience last night/this morning. I worked until 7 last night, came home... ate dinner... went to bed (literally at 9)... then what did I do? I got up this morning without problems and worked out!!
Ok, a month or two ago... that NEVER would have happened. I would have been so wiped after working late... I would have barely been able to get up and go back to work the next day. So, to do it and have no disruption to my routine was even better.
You know, smarter people than me have been telling me for a long time that I needed to work out. Well, we all know (or those that have had WLS) that it's easier said than done when you weigh over 300 pounds... How those football players do it - I'll never know... but that's another topic for another day.
It just amazes me how things can change so quickly... and without a true plan. I mean it's almost been three weeks, and I haven't deviated from my schedule even once... the strange thing to me was that this routine didn't start with a plan. I didn't even think the night before that I would get up and workout the next morning... it just happened in the moment. Just might have been the moment that changed my life too, frankly.
I know I keep saying this, but it still amazes me... this is the FIRST time in my LIFE that I've ever worked out consistently... and I know I have a long way to go... 4 more weeks before it truly is defined as a habit, but the fact that I haven't given up is truly a gift from God.
wow 52 lbs lost that's awesome. Keep up the good work!
ReplyDeleteWow! Before you know it, you'll be an exercise junkie! Keep up the great work ('cause it's work alright!).
ReplyDeleteYou are doing awesome and I'm so glad that you are already reaping the benefits of your weight loss. There are many more to come!
You're doing do well, Kimmie! You go! I'm thinking that the more weight lost, the more fun exercise will be as you'll be able to change it up to different things. I cannot wait to be able to ride a bike again!
ReplyDeleteOkay Kim, here it is...are you ready for it?
ReplyDeleteA GREAT BIG CYBER HUG!
I know the delight of moving forward and accomplishing true goals for yourself. I am elated and so happy for you. It feels good to regain your life, doesn't it?
Good job!! I stayed up last night, was wiped out, and slept in this morning (BOO, ME!). But that's okay... I'll still get in my 5 workouts for the week!
ReplyDeleteThat is awesome! I really enjoy working out now.. It is a great feeling. You are doing wonderful!
ReplyDeleteWay to go girlie...what kind of routine do you do?
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