Well, this morning - I woke up for the first time feeling less like a truck hit me... so I decided to sieze the moment and exercise. So at 5:30 in the morning - I did my 30 minute work out... this worked out really well - until I ended up being more hungry today than I've been since the surgery. Maybe it was only in my head, but I felt like a bottomless pit that just wasn't satisfied.
Who knows, but something was definently up... I didn't start to level out and get rid of my shakiness and headache until I'd gotten through at least half of my meals for the day. I also tried to push the water more today than I have been - so maybe that was what I needed.
Tonight - I am just exhausted... I think that I will definently sleep better tonight than I have been - they say that exercise does allow for better deeper sleep. I certainly hope that is true!! If so - then I'll be able to get up and start it all over again tomorrow! I really want to try to work out Monday through Saturday mornings before I start my day... then rest on Sundays.
I'm heading to the endocrinologist first thing in the morning - so hopefully I will have some answers soon on that front.
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ReplyDeleteI hope you get some answers too! Good job choosing to exercise!! I've got an appointment to join the gym near my house tonight and honestly--I'm scared. FAT LADY COMING THROUGH! : )
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ReplyDeleteexercise DEFINATELY helps me sleep better. Whatever it is about it, it helps.
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